How to recover from depression….

“Depression loves me”….. You may have said this to yourself many times… You are not alone…. Most of us have depression issues…. And we can’t blame …

How to recover from depression….

Really interesting article. But I like the most is that all of the suggestions can be done right now, today, from your home. With all the depression and anxiety running rampant we need to focus on the little things

Published by NavarroCounseling

Ten years experience working in mental health. Experience with children and adults ages 5 and up. I believe that a healthy balance in life and finding your purpose is the key to finding happiness. Available for telehealth, in office, and in home therapy.

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