Latest posts

  • Targets of Bullying and Social Anxiety
    After being bullied for so long, targets can develop social anxiety. They withdraw from people because they fear future attacks. The target’s spirit … Targets of Bullying and Social Anxiety
  • The Overwhelming Sound of Pain
    by Ray Navarro MS “I have learned now that while those who speak about one’s miseries usually hurt, those who keep silence hurt more”  (C.S. Lewis). When you think of pain do you think physical or mental? When I was growing up there was a constant debate about nurture vs nature. People argued their pointContinue reading “The Overwhelming Sound of Pain”
  • Coping with Suicidal Thoughts
    If you struggle with suicidal thoughts … 1. Commit to not doing anything for this moment – Despite the fact that the pain is overwhelming, choose to … Coping with Suicidal Thoughts
  • Is Low Self-Esteem Something We’re Born With?
    No! Insecurity and a lack of confidence are not characteristics that we’re born with. They are taught! Not only by bullies or abusive family members … Is Low Self-Esteem Something We’re Born With?
  • Targets of Bullying and Depression
    Depression is the lowest point a target can be driven to. Targets of bullying who are depressed have been bullied and beaten down so much, for so … Targets of Bullying and Depression
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