BY ALLISON W. Dear Alzheimers, In my eighteen years of existence, I have watched you grow and take over some of the most vulnerable, most precious … Dear Alzheimers
Virus vs Quarantine? Mental vs physical health?
We all struggle with our mental health from time to time. Despite how well known these struggles are many of us still neglect our mental health and … 9 Powerful Mental Health Habits Amazing article, I couldn’t have said it better myself. Balance in all aspects of life is the key.
By Ray Navarro MS As adults most of us are struggling to make sense of what we should do in these insane times. Depending on what channel you watch, it has a direct effect on how you’re handling this crisis, at least for a lot of us. But this rant isn’t about a conspiracy theoryContinue reading “Virus or Quarantine? loss of health or loss of mind?”