Individual psychotherapy

Navarro Counseling provides individual psychotherapy with Raymond Navarro, MS, LMHC. Sessions are available in person in Coral Springs, Florida, and by telehealth, subject to scheduling and clinical fit.

Therapy is collaborative: we explore what matters to you, understand patterns, and develop skills that support your goals. Your experience and pace help guide the work.

Approaches that may inform your care

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT) skills
• EMDR-informed treatment (EMDR-trained)
• Trauma-informed and solution-focused approaches
• Internal Family Systems (IFS)-informed exploration
• Mindfulness and practical coping strategies
• Performance and sports psychology-informed skills

The approaches used depend on your needs, goals, and clinical assessment. Training in an approach does not imply certification in that modality.

Take the next step

Have a question about counseling, scheduling, or whether the practice may be a good fit? Reach out through the contact page. Please avoid sharing urgent or sensitive clinical details through the general website form.

If you are experiencing an immediate emergency, call 911 or local emergency services. In the U.S., call or text 988 for crisis support.