Which Navarro Therapy mini-course would you choose?

Help shape a future Navarro Therapy mini-course. Which short course would you choose first at a proposed one-time price of $29?

These adult educational courses are being explored and are not available yet. No payment is collected. A response is not a purchase, reservation, or promise to buy.

The same format for all three concepts

Each proposed course would include four 8–12 minute self-paced lessons, three original fictional worked examples, one short practice guide, captions/transcripts, and optional private seven-day practice. No live group, individual clinical feedback, or continuing-education credit.

Created by Raymond Navarro, MS, LMHC. For adults ages 18 and older. General psychoeducation—not psychotherapy, diagnosis, individualized treatment, or crisis support. Practice stays private on the learner’s device.

Practice Clear Boundaries

Proposed price: $29 once. For adults who automatically agree or overexplain in reasonably safe situations.

Know what you want to say, then practice saying it. Work through everyday requests, compare clear and overexplained responses, and rehearse a respectful reply to ordinary pushback. Finish with a plan for one manageable boundary experiment.

Everyday Anxiety: Choose Your Next Step

Proposed price: $29 once. For adults seeking a response to ordinary anxious moments.

Practice choosing a useful response to an everyday anxious moment. Follow worked examples to decide when to take a practical step, try a comfortable coping exercise or seek more individual support. Finish with a simple plan you can review and adjust.

Overthinking: From Replay to Next Step

Proposed price: $29 once. For adults replaying conversations or reopening low-stakes decisions.

Practice responding when a conversation or decision keeps replaying. Separate facts from assumptions, compare a useful action with another round of checking, and try a stopping rule for a low-stakes decision. Finish with a plan for one everyday thought loop.

Record your interest

Please submit once. No name or email is required for this survey. Do not include symptoms, diagnoses, treatment history, or other health information.

← Back

Thank you for your response. ✨

Your course interest has been recorded. No payment or reservation has been made. If you’d like one email when your preferred course becomes available, use the separate optional signup on this page.
Which would you choose first at $29?(required)
If available as described for $29, which best describes your interest?(required)
Where did you find this page? (Optional)

Optional: hear if your selected course becomes available

This is a separate request, not required to record your interest. Your email is not used for the survey’s anonymous-style counts and will not automatically subscribe you to the general newsletter. No course launch date is promised.

← Back

Thank you for your response. ✨

Your request has been recorded. We’ll email you once if your selected course becomes available. You haven’t been added to our general newsletter. No payment or reservation has been made, and no launch date is promised.
Which course would you like one availability email about?(required)
Availability-email consent(required)

Privacy and limits

WordPress/Jetpack processes responses and technical information such as IP addresses for delivery and spam prevention, so this form is not completely anonymous. Only the separate availability request asks for an email address. For questions about your response or a deletion request, contact help@navarrotherapy.com. Please do not send health details.

Submitting either form does not create a therapist-client relationship. These proposed resources are for general adult education, not individual care. Nothing on this page accepts a payment or reserves a place.