Latest posts

  • Trauma release in an internet age
    Part of the success of this website has been my willingness (and need) to speak things that many of my readers were thinking but not yet saying. As … Trauma release in an internet age
  • Depression & Despair: 2020’s Prom Theme
    I do not believe a sense of loneliness and despair is endemic to the human condition writ large, but I do believe that it is for many of us. Depression & Despair: 2020’s Prom Theme
  • Dear anxiety, this is what I want you to know
    I want to use this blog post to express my feelings and talk to my anxiety directly as if it was a person. I will in particular say 4 things that I … Dear anxiety, this is what I want you to know
  • How To Deal With Grief This Christmas
    Christmas can be a tough time of year for so many people, for so many reasons. Although I personally love Christmas and over the last few years have … How To Deal With Grief This Christmas
  • Anxiety, Depression and Thankfulness
    (Make sure you read to the end of the post!) There’s a lot to be said for being thankful. 1.For a start, we have a lot to be grateful for – Even when… Anxiety, Depression and Thankfulness