Blog Archives

It’s Ok To Feel Your Feelings

Written by Dr. Eric Perry Image Credit: Pixabay “The way I see it, if you want the rainbow you gotta put up with the rain.” ~Dolly Parton There seems… It’s Ok To Feel Your Feelings

Fighting Paralysis

By Ray Navarro MS I know I probably should’ve told some of you about this earlier but sometimes a blessing can appear to be a curse. This is a good thing for me, be happy for me. We learn from suffering, it is the ultimate teacher and I am looking forward to evolving…

What is Boredom?

By Ray Navarro MS What’s that quote “an idle mind is the devils playground”? I don’t know, I’ll have to look that one up later. I’m sitting here, my girlfriends is in front of me working on her crafts business, her kids are running around the house making noise and doing God knows what, I’mContinue reading “What is Boredom?”

Of Anxiety And Uncertainty

There are certain things in life that no college, book or internet can teach you. One needs to simply experience it.                     A year ago, … Of Anxiety And Uncertainty

By Ray Navarro MS

Boise’s Leading Local News: Weather, Traffic, Sports and more | Boise, Idaho | KTVB.com | ktvb.com

Boise’s Leading Local News: Weather, Traffic, Sports and more | Boise, Idaho | KTVB.com | ktvb.com — Read on http://www.google.com/amp/s/www.ktvb.com/amp/article/news/health/coronavirus/fear-of-coronavirus-long-term-quarantine-negatively-affects-mental-health-university-of-idaho-study-finds/277-6c63cd8a-8dac-4ad7-b18d-2e2b559f7b47 I usually don’t post news articles on this site But it’s important to understand where we are in the battle with mental health and the effect that the coronavirus is having on it. While we’veContinue reading “Boise’s Leading Local News: Weather, Traffic, Sports and more | Boise, Idaho | KTVB.com | ktvb.com”