The Stages of Grief

Navigating the Complex Journey of Grief: More Than Just Loss Through Death From a Licensed Psychotherapist Grief is a profound, universal emotion that extends beyond the loss of a loved one. It can stem from various life changes, including the end of relationships, career shifts, or even the loss of personal ideals. This article exploresContinue reading “The Stages of Grief”

The Overwhelming Sound of pain

Published in Oct 2022 and republished with edits Dec 2023 A personal account from Raymond Navarro LMHC MS “I have learned now that while those who speak about one’s miseries usually hurt, those who keep silence hurt more” (C.S. Lewis). When you think of pain, do you think of it as physical or mental? GrowingContinue reading “The Overwhelming Sound of pain”