Parenting Our Childhood Instead of Our Children

The other day in session, I heard a phrase that stopped me in my tracks:“Parents are parenting their childhood instead of their children.” It wasn’t from a book or podcast — it came directly from a client.And what made it even more interesting is that, like many of my clients, this person is also aContinue reading “Parenting Our Childhood Instead of Our Children”

Falling in Love with AI: A Psychotherapist’s Perspective

As a psychotherapist, I’m already noticing a rise in clients discussing emotional attachment—even romantic feelings—toward artificial intelligence (AI) companions and chatbots. While this may sound like science fiction, recent studies show that people can and do develop bonds with AI that resemble human relationships. For some, this brings temporary comfort. For others, it exposes deeperContinue reading “Falling in Love with AI: A Psychotherapist’s Perspective”

Navarro Counseling Now Offering EMDR-focused Therapy

I am thrilled to announce that I have completed my EMDR Core Skills Training and can now offer this transformative therapy at Navarro Counseling. My own EMDR experience was life-changing, allowing me to reprocess hidden memories. EMDR helps with both major and minor trauma, facilitating healing and emotional control.