HOW TO DEAL WITH DISCOMFORT

Underlying the emotion of frustration is the irrational belief ” I should not have to suffer discomfort.” This is often backed up by similar demands,…

HOW TO DEAL WITH DISCOMFORT

Published by NavarroCounseling

Ten years experience working in mental health. Experience with children and adults ages 5 and up. I believe that a healthy balance in life and finding your purpose is the key to finding happiness. Available for telehealth, in office, and in home therapy.

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