Tag Archives: hobbies

In the quest for psychological well-being, it’s essential to recognize that life’s richness lies in a balance between work and leisure. Hobbies, those activities that we engage in for pure pleasure and enjoyment, are potent tools for enhancing our mental health and overall quality of life. In this article, I, as a psychotherapist, will introduceContinue reading “The Healing Power of Hobbies: A Psychotherapist’s Perspective”