Summer 2025 is expected to have a high number of Atlantic hurricanes, raising concerns in South Florida. Anxiety spikes among residents due to stressful storm preparations, with many experiencing PTSD-like symptoms post-event. Support resources are emphasized for both residents and first responders to cope with the psychological impacts of disasters effectively.
Tag Archives: trauma recovery
💛 Loving the Unlovable: How Compassion Can Transform Your Mental Health
The post discusses the transformative power of compassion over resentment when dealing with those who have caused us harm. It highlights the mental health benefits of practicing compassion, which include reduced anxiety and improved clarity. The author emphasizes that compassion does not excuse harmful behavior but frees us from emotional burdens while advocating for healthy boundaries.
Navarro Counseling 