Initially, the pandemic had a significant and negative impact on our mental health. Here is some data that looked at self-reported levels of distress… The Mental Health Impact of COVID-19
Tag Archives: mental health
How to Talk to Someone About Their Mental Health
Worrying too much about the words you say can shut down dialogue if you’re trying to talk to someone about their mental health, or anything … How to Talk to Someone About Their Mental Health
The Overwhelming Sound of Pain
by Ray Navarro MS “I have learned now that while those who speak about one’s miseries usually hurt, those who keep silence hurt more” (C.S. Lewis). When you think of pain do you think physical or mental? When I was growing up there was a constant debate about nurture vs nature. People argued their pointContinue reading “The Overwhelming Sound of Pain”
My Stalker and Me
By Raymond Navarro MS A couple of years ago I was put in a difficult situation and I had to hurt someone. I did not want to hurt that person, but I will always choose my kids first, I am getting ahead of myself. You should know that I get along with most people, afterContinue reading “My Stalker and Me”
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