Hey guys as an abassador at the We Defy Foundation Im proud to invite you to join us this Veterans Day in celebrating and honoring those that risk their lives everyday for us. Whether you want to sign up you and your friends for a 5k run or your a dojo that is willing toContinue reading “We defy Foundation Veterans Day event”
Boise’s Leading Local News: Weather, Traffic, Sports and more | Boise, Idaho | KTVB.com | ktvb.com — Read on http://www.google.com/amp/s/www.ktvb.com/amp/article/news/health/coronavirus/fear-of-coronavirus-long-term-quarantine-negatively-affects-mental-health-university-of-idaho-study-finds/277-6c63cd8a-8dac-4ad7-b18d-2e2b559f7b47 I usually don’t post news articles on this site￼ But it’s important to understand where we are in the battle with mental health and the effect that the coronavirus is having on it￼. While we’veContinue reading “Boise’s Leading Local News: Weather, Traffic, Sports and more | Boise, Idaho | KTVB.com | ktvb.com”
What if mental disorders like anxiety, depression or post-traumatic stress disorder aren’t mental disorders at all? — Read on http://www.forbes.com/sites/alisonescalante/2020/08/11/researchers-doubt-that-certain-mental-disorders-are-disorders-at-all/amp/ Just wanted to share this interesting perspective on mental disorders. Comments?
Today is World Suicide Prevention Day. It’s also National Suicide Prevention Week and National Suicide Prevention Month (that’s a lot of awareness!).… World Suicide Prevention Day: A Look at Suicide Attempt Survivors
Virus vs Quarantine? Mental vs physical health?
By Arlin Cuncic / Reviewed by Amy Morin, LCSW (From Very Well Mind Website) What Is an Existential Crisis? An existential crisis refers to feelings … What Is an Existential Crisis? Such an amazing read that I had to share. As we get older and wiser we start asking questions that can cause crazy anxiety. Well written
This is an updated version of a post on the fight/flight/freeze response from a couple of years ago. A few years ago I was thinking about applying … The Neurobiology of Traumatic Fight/Flight/Freeze
By Ray Navarro MS When I was a kid, I was an angry one. I was bullied, picked on, and at times I was even chased from school all the way home. I grew up hating people. I used my anger as a way of not just protecting myself but also as a way ofContinue reading “The Stigma of Anger”