As South Florida braces for another scorching weekend (July 25–27), with daytime highs climbing into the mid‑90s and heat indices topping 105°F, it’s more important than ever to recognize how extreme heat affects our minds—not just our bodies—and leverage our Sunshine State perks to stay cool, connected, and calm. 1. Heat & Anxiety High temperatures triggerContinue reading “Beat the Weekend Heat: Mental Health Tips for South Florida This Friday & Beyond”
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Navarro Counseling 