Toxic moms vs Good Fathers

Fathers play a crucial role in child development, providing emotional resilience and social competence through structured involvement. However, maternal gatekeeping can limit this participation, perpetuating cycles of absenteeism and dysfunction. Strategies to overcome gatekeeping include open communication and parenting education, emphasizing the need for cooperative co-parenting to enhance children’s well-being.

What is Generalized Anxiety disorder?

Navigating Generalized Anxiety Disorder: Insights and Strategies As a licensed therapist and advocate for mental health awareness, I’m thrilled to launch a series aimed at enhancing understanding and providing support for various mental health conditions. Through this series, we aim to empower our readers with knowledge about disorders like Generalized Anxiety Disorder (GAD) and shareContinue reading “What is Generalized Anxiety disorder?”

Do you think better when its loud?

“The Sound of Productivity: How Loud Background Noise Can Enhance Concentration and Sleep” brought to you by a licensed Psychotherapist In a world that often associates quiet with focus, it might surprise you that for many, including myself, loud background noise is the secret ingredient to concentration. As a psychotherapist, I’ve discovered this intriguing phenomenon:Continue reading “Do you think better when its loud?”