Which Mental Health Mini-Course Would You Choose?

Posted byNavarroCounselingPosted inA Thinking BlogTags:, , ,

What would help you most right now? Saying no without overexplaining, handling everyday anxiety, or getting unstuck from overthinking?

We’re considering three short, practical educational mini-courses for adults:

  • Clear Boundaries — practice saying what you mean.
  • Everyday Anxiety — find a helpful next step when worry shows up.
  • Overthinking — move from replaying a situation to doing something useful.

Choose the one that speaks to you in our quick course-interest survey →

Each proposed course would cost $29 once, if developed. Nothing is for sale yet, and the survey does not collect payment. The first two questions are at the top; more details are below if you’d like to read them.

Created by Raymond Navarro, MS, LMHC. For adults 18+. General education only, not therapy, diagnosis, or crisis care. Please don’t share personal health details in the survey.

Published by NavarroCounseling

Ten years experience working in mental health. Experience with children and adults ages 5 and up. I believe that a healthy balance in life and finding your purpose is the key to finding happiness. Available for telehealth, in office, and in home therapy.