So excited to add Dialectal Behavioral Therapy to my tool kit. The more I learn the more I can help. #dbt #cbt if you or anyone you know needs therapy please reach out. We have programs that make therapy available for everyone
DBT training certified
Posted byNavarroCounselingPosted inA Thinking BlogTags:Anger, anxiety, anxiety relief, dbt, Depression, fear, love, mindfulness, overthinking, self esteem, stress relief, suicide, therapy
Published by NavarroCounseling
Ten years experience working in mental health. Experience with children and adults ages 5 and up. I believe that a healthy balance in life and finding your purpose is the key to finding happiness. Available for telehealth, in office, and in home therapy. View more posts
Navarro Counseling 