Tag Archives: Anger
Does it have to be fair for you to be happy?
The Stigma of Anger
The Stigma of Anger https://navarrotherapy.com/2020/09/08/the-stigma-of-anger/ — Read on navarrotherapy.com/2020/09/08/the-stigma-of-anger/
Targets of Bullying and Social Anxiety
After being bullied for so long, targets can develop social anxiety. They withdraw from people because they fear future attacks. The target’s spirit … Targets of Bullying and Social Anxiety
DBT training certified
So excited to add Dialectal Behavioral Therapy to my tool kit. The more I learn the more I can help. #dbt #cbt if you or anyone you know needs therapy please reach out. We have programs that make therapy available for everyone
By Ray Navarro MS I know I probably should’ve told some of you about this earlier but sometimes a blessing can appear to be a curse. This is a good thing for me, be happy for me. We learn from suffering, it is the ultimate teacher and I am looking forward to evolving…
Good by Jocko
How I haven’t put this up already is mind blowing. This is a must watch. http://www.youtube.com/watch
How to Set Boundaries with a Toxic Person
Written by Dr. Eric Perry Image Credit: Pixabay “People inspire you or they drain you. Pick them wisely.” ~Hans F. Hansen We all know at least one … How to Set Boundaries with a Toxic Person
Boise’s Leading Local News: Weather, Traffic, Sports and more | Boise, Idaho | KTVB.com | ktvb.com
Boise’s Leading Local News: Weather, Traffic, Sports and more | Boise, Idaho | KTVB.com | ktvb.com — Read on http://www.google.com/amp/s/www.ktvb.com/amp/article/news/health/coronavirus/fear-of-coronavirus-long-term-quarantine-negatively-affects-mental-health-university-of-idaho-study-finds/277-6c63cd8a-8dac-4ad7-b18d-2e2b559f7b47 I usually don’t post news articles on this site￼ But it’s important to understand where we are in the battle with mental health and the effect that the coronavirus is having on it￼. While we’veContinue reading “Boise’s Leading Local News: Weather, Traffic, Sports and more | Boise, Idaho | KTVB.com | ktvb.com”
Researchers Doubt That Certain Mental Disorders Are Disorders At All
What if mental disorders like anxiety, depression or post-traumatic stress disorder aren’t mental disorders at all? — Read on http://www.forbes.com/sites/alisonescalante/2020/08/11/researchers-doubt-that-certain-mental-disorders-are-disorders-at-all/amp/ Just wanted to share this interesting perspective on mental disorders. Comments?
Steve Harvey, You have to jump…
One of my favorites and I just wanted to share it. Let me know what you think
A response to “The Stigma of Anger”
Identifying Narcissistic Triangulation
Written by Dr. Eric Perry What does it take to have a healthy relationship? Whether it is in love, friendship, work relationships or family … Identifying Narcissistic Triangulation Really interesting points. If you’re going in for couples therapy you should always make sure you get that one on one time that you need.
Progressive muscle relaxation is a great way to start a #Saturdaymorning
This video is also available on the resources page https://navarrotherapy.com/resources-database/
World Suicide Prevention Day: A Look at Suicide Attempt Survivors
Today is World Suicide Prevention Day. It’s also National Suicide Prevention Week and National Suicide Prevention Month (that’s a lot of awareness!).… World Suicide Prevention Day: A Look at Suicide Attempt Survivors
Virus vs Quarantine? Mental vs physical health?
The Overwhelming Sound of Pain
by Ray Navarro MS “I have learned now that while those who speak about one’s miseries usually hurt, those who keep silence hurt more” (C.S. Lewis). When you think of pain do you think physical or mental? When I was growing up there was a constant debate about nurture vs nature. People argued their pointContinue reading “The Overwhelming Sound of Pain”
Can Online Therapy Help with Stress? — * PsyFact – Mental Health Service *
By Arlin Cuncic / Reviewed by Amy Morin, LCSW (From Very Well Mind Website) Are you interested in learning whether online therapy can help with stress? Whether you are currently receiving in-person therapy and looking to transition or wanting to start therapy for the first time through an online platform, this form of treatment isContinue reading “Can Online Therapy Help with Stress? — * PsyFact – Mental Health Service *”
A silent culprit of the victims of reality. A cruel unknown punishment of the four chambers of thought. No rash, no fever, no blood tests to scurry … Silent Plague=Depression
3 life-changing lessons Jiu-Jitsu taught me.
Do you know Jiujitsu? I have learnt 3 major life lesson from that sport and I want to share them with you today. Have a drink, sit back and read. 3 life-changing lessons Jiu-Jitsu taught me.
The Neurobiology of Traumatic Fight/Flight/Freeze
This is an updated version of a post on the fight/flight/freeze response from a couple of years ago. A few years ago I was thinking about applying … The Neurobiology of Traumatic Fight/Flight/Freeze
The Stigma of Anger
By Ray Navarro MS When I was a kid, I was an angry one. I was bullied, picked on, and at times I was even chased from school all the way home. I grew up hating people. I used my anger as a way of not just protecting myself but also as a way ofContinue reading “The Stigma of Anger”
Virus or Quarantine? loss of health or loss of mind?
By Ray Navarro MS As adults most of us are struggling to make sense of what we should do in these insane times. Depending on what channel you watch, it has a direct effect on how you’re handling this crisis, at least for a lot of us. But this rant isn’t about a conspiracy theoryContinue reading “Virus or Quarantine? loss of health or loss of mind?”