Hey guys as an abassador at the We Defy Foundation Im proud to invite you to join us this Veterans Day in celebrating and honoring those that risk their lives everyday for us. Whether you want to sign up you and your friends for a 5k run or your a dojo that is willing to commit to a veterans day open mat now is your chance to show support for a great cause. For more info click on The links below or go to http://www.wedefyfoundation.org or go to my bio on ig @navarro_counseling and We Defy Foundation