Hey guys as an abassador at the We Defy Foundation Im proud to invite you to join us this Veterans Day in celebrating and honoring those that risk their lives everyday for us. Whether you want to sign up you and your friends for a 5k run or your a dojo that is willing toContinue reading “We defy Foundation Veterans Day event”
Written by Dr. Eric Perry Image Credit: Pixabay “Bad times have a scientific value. These are occasions a good learner would not miss.” ~Ralph Waldo … It’s Ok To Have A Bad Day
Today is World Suicide Prevention Day. It’s also National Suicide Prevention Week and National Suicide Prevention Month (that’s a lot of awareness!).… World Suicide Prevention Day: A Look at Suicide Attempt Survivors
Virus vs Quarantine? Mental vs physical health?
By Arlin Cuncic / Reviewed by Amy Morin, LCSW (From Very Well Mind Website) Are you interested in learning whether online therapy can help with stress? Whether you are currently receiving in-person therapy and looking to transition or wanting to start therapy for the first time through an online platform, this form of treatment isContinue reading “Can Online Therapy Help with Stress? — * PsyFact – Mental Health Service *”
Do you know Jiujitsu? I have learnt 3 major life lesson from that sport and I want to share them with you today. Have a drink, sit back and read. 3 life-changing lessons Jiu-Jitsu taught me.
By Ray Navarro MS As adults most of us are struggling to make sense of what we should do in these insane times. Depending on what channel you watch, it has a direct effect on how you’re handling this crisis, at least for a lot of us. But this rant isn’t about a conspiracy theoryContinue reading “Virus or Quarantine? loss of health or loss of mind?”